Psychotherapy for Individuals & Couples
What I help with
I provide therapy to adults for a wide variety of issues. These include relationship and intimacy issues, anxiety, trauma, depression, compulsions, addictions, low self-esteem, and more.
What therapy with me is like
I see therapy as a joint effort to understand your present difficulties and find a path toward greater satisfaction, ease, and meaning in life. Toward that end, you and I would form a trusting relationship, dig deep, and make sense of what we discover. It would be serious business because your struggles deserve to be taken seriously — but it wouldn’t only be serious. There would also be room for laughter and the celebration of victories, large and small. Learning self-compassion and mindfulness is often part of the process as well.
Insurance
Yes, I take it. I also offer a sliding scale for people who need it. Get the details here.
Location
New York State — online for now
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